Linda Abrahamsen

When I first met Helene, I was a bit lost.

Having to move to a new country, making new friends and gaining weight to name a few things.  My self esteem and self image was at an all time low.  I needed a change.  It was important to me to find a personal trainer that cared about me.  I needed to have a connection with that person in order to work with them.  I decided that I would make appointments until I found that right person. I decided to make an appointment with Helene. As I sat there speaking with her, she listened patiently as I poured my heart out.  I immediately felt comfortable speaking with her.  She knew as well as I that I had low self esteem.  She understood me and that was important. We established a great relationship.  She was always there for me when I needed someone. She gave me great advice on nutrition as well as tips on different TRX exercises I can do when I worked out. I can honestly say since beginning my training sessions with Helene, she has given me back my life.  My self esteem is at an all time high.  I have energy and strength.  I can honestly look in the mirror and say that I like who I’m looking at. I love the person who I’ve become.